Feeling overwhelmed and stressed out?
FOR BUSY PROFESSIONALS WHO CRAVE WORK-LIFE BALANCE WHILE MAINTAINING THEIR PHYSICAL AND MENTAL WELL-BEING.
✖️ Feeling overwhelmed by the demands of your busy professional life?
✖️ Struggling to manage stress effectively, impacting your overall well-being?
✖️ Longing for a more intentional and fulfilling life but not sure where to start?
✖️ Experimented with quick fixes like 10-minute meditations or relied solely on
corporate wellness activities without lasting results?
We've got your well-being covered! We believe in crafting a path to balance that aligns with your unique lifestyle. Let's make the pursuit of calm and fulfillment a harmonious experience!
What sets us apart?
Our weekly support group workshops
Friday’s @ 6PM PT
Picture this: our Friday Zoom calls are like a safe haven in the whirlwind of your week. As you join us, you step into a space where you can take a breather, reflect, and recharge your batteries. Here's what makes our sessions special:
Setting Goals and Checking In: We kick things off by setting goals and checking in with ourselves. It's a chance to pause and think about what we want to achieve and how we're doing so far. We make sure our goals aren't just about work stuff but also about our well-being.
Learning and Sharing: Every week, we dive into a different topic that's all about helping us deal with stress and pain. We learn together and share our experiences. It's like having a group of friends who get what you're going through and are there to support you.
Meditation and Mindfulness: As the session winds down, we take some time to relax with meditation and mindfulness. It's like pressing the reset button for our minds. We let go of stress and focus on being in the moment, which feels really refreshing.
Community Connection: One of the best parts is feeling connected to others who understand what it's like to juggle a busy life. It's like finding a group of people who have your back and cheer you on as you navigate life's ups and downs.
So, in a nutshell, our Friday Zoom calls are all about taking care of ourselves, learning new ways to handle stress, and connecting with others who are on the same journey. It's like having a little oasis of calm and support in the middle of our busy lives.
$47/mo
What members have said:
“I’m grateful for this membership and community it, has helped me continue my shift and spiritual growth.”
"It's like a AA meeting but for the Soul”